Joining the Thin Club
Buy the Book!
Subscribe to the newsletter!
The Thin Club on Yahoo! Groups
Inspiration and Information
From The US Department of Health & Human Services, a list of small steps to help lose weight and get fit.
Weight Control: Information from WebMD
Everyone's favorite online medical resource.
A Simple Formula for Weight Loss and Long-Term Maintenance | steve-olson.com
A common-sense mantra from a regular guy.
Health Guides & Fitness How-To
Great, free tips and tools from Ladies' Home Journal magazine.
SparkPeople: Resource Center
Health, fitness, and recipes.
Great tips and tricks.
My TV Makeover
eachday photo album
Healthy Weight Loss Blog - A Weight Lifted
Fatty Weight Loss
ATTN: BOOK CLUBS
If you are having a Book Club discussion about Joining the Thin Club, authors Judith Lederman and Dr. Larina Kase would like to join you by phone. Drop us a line here and we will try & attend your next Book Club meeting!
Discovery.com's Calorie Burning Calculator
This calculator helps you figure out how many calories you are burning.
The Calorie Counter
For the mathematically-minded, and everyone else.
MyPyramid.gov - United States Department of Agriculture - Home
The official "food pyramid."
Thin Club Members
E-mail me to become an official member!
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Food and Drink
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